I’ve been on a big organic/natural foods kick lately, and honestly, once I started looking more closely at the ingredients in things, it really started creeping me out. I’ve been looking at calories/fat/fiber for Weight Watchers, and sugar for my hypoglycemia, but I’ve never concentrated this much on everything else. Right now I’m kinda feeling like I’d like to be able to identify the ingredients in my food in a lineup, know what I mean?
For instance, sometimes it’s really hard for me to drink enough water, and I like to put low-calorie flavor packets in them for a little fruity taste. Strawberry banana is my favorite-yum! But hold up…..what is dimethylpolysiloxane? I can barely pronounce it and have no idea what it is, but it’s in my drink mix. A quick Google investigation later, and I’m disappointed to know that I have 4 boxes of this stuff that I bought on sale I will never, ever be able to drink again. Because, according to Wikipedia, dimethylpolysiloxane…
“…is the most widely used silicone-based organic polymer, and is particularly known for its unusual rheological (or flow) properties. Its applications range from contact lenses and medical devices to elastomers; it is present, also, in shampoos (as dimethicone makes hair shiny and slippery), caulking, lubricating oils, and heat-resistant tiles…..As a food additive, it has the Enumber E900 and is used as an anti-foaming agent and an anti-caking agent. This silicone can be found in many processed foods and fast food items such as McDonald’s Chicken McNuggets.”
Oh yeah, and it’s also a main ingredient in Silly Putty. So we’ve got Silly Putty, caulking, lubricating oils, heat resistant tiles, McNuggets and my drink mixes….that just can’t be good. In fact, it seems pretty disgusting.
It’s usually always easier, quicker and cheaper to buy processed foods…but look what you’re getting. I just think there has to be a better way to eat! And I’m trying to find my path to that better way.
To replace my old drink mixes, I found Flavrz drink mixes, which, while not as low calorie, are organic, low sugar, made with real fruit and have absolutely NO artificial ingredients. Brilliant! I’ll take a few extra calories if it means I don’t need to be a chemist to understand an ingredients listing.